Food for Thought

Food as Medicine: A Chef's Journey Back to Real Nourishment
Iris Peña, R.H.N., is a Registered Holistic Nutritionist and Private Nutrition Chef, and the founder of Nourishaus Inc. We met Iris at a health food show, and her story moved us so much we asked if we could share it. This is her journey and why French Grey Sea Salt and HydroCelt found a place in her kitchen. Read more...
How I Started Intermittent Fasting and Transformed My Health: My Personal Journey
How I Started Intermittent Fasting and Transformed My Health: My Personal Journey
Discover how Brian Lizama, CEO of Celt Salt by Nature’s Pantry, transformed his health through intermittent fasting and water fasting. Learn about his personal journey, challenges, diet, and the vital... Read more...
How to Make the Perfect Ribeye Steak for Two on a Cast Iron Skillet with Roasted Asparagus & Mini Potatoes
How to Make the Perfect Ribeye Steak for Two on a Cast Iron Skillet with Roasted Asparagus & Mini Potatoes
Master the art of cooking the perfect ribeye steak for two with this easy cast iron skillet recipe. Seasoned with mineral-rich coarse grey Celt Salt, it delivers juicy, tender, and... Read more...
Pretzels with Celtic salt - Yum!
Pretzels with Celtic salt - Yum!
Why Coarse Grey Celt Salt? Unlike regular table salt, Celt Salt’s natural minerals and delicate moisture provide a deeper, more complex flavor and texture, giving your pretzels that truly authentic,... Read more...
Discover the Health-Boosting Power of Celt Salt: Nature’s Mineral-Rich Treasure
Discover the Health-Boosting Power of Celt Salt: Nature’s Mineral-Rich Treasure
Discover the natural health benefits of Celt Salt—an unrefined, mineral-rich sea salt harvested from the pristine French coast. Learn how its essential minerals support hydration, digestion, electrolyte balance, and overall... Read more...